kola nut benefits

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07.01.21

Here are the seven health benefits of kola nuts. ), SunTrust Bank boosts SMEs with ₦23.96 Billion loan, Governor Makinde Rolls Out N1bn Fund For SMEs Development Scheme, Startimes tells African story with “News Central”, 10 Hacking Tricks To Achieve Your 2021 New Year Resolutions, Scandal: Group Begs CBN To Sack FCMB MD/CEO Adam Nuru, Happy New Year 2021 Wishes: 99+ Stunning Happy New Year Wishes For Friends, Family, Loved Ones, Merry Christmas Wishes 2020: 101 Heartwarming Christmas Messages For Friends, Family, Loved Ones, #EndSARS Protests And Military Crocodile Smile At Lekki — By Busy Brain, OPINION: Astonishing Reasons Many Rich Men In The World Want More Male Child, Nigeria: A Country Made Of Hushppupis By Busy Brain, Wash Your Hands Off The Matter Or Wash Your Hands Of The Matter: Grammar And Prepositions—Dr Ganiu Bamgbose. The documented reports have shown that kola nut has aiding compounds to treat prostate cancer such as phytoandrogens and phytoestrogens. 1. Glaucoma is a condition that increased pressure within the eyeballs, causing a gradual loss of sight. Also, it aids in the reduction of hunger between meals. Kola nut serves two main purposes, they include medicine and food. Garcinia Kola as an ethnomedicine serves several purposes to the human body; its numerous medicinal benefits are confirmed by many medical experts around the world. But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver and has other medicinal uses which account for its longevity property in man. Many historians claimed that bitter kola is a species of flowering plants in the Clusiaceae or Guttiferae family. The use of bitter kola can be employed to combats glaucoma. Kola nuts are about the size of a chestnut. The kola nut, also know as soda pop acuminate, is a caffeine-rich nut that is native to tropical Africa. Inside the tree’s star-shaped fruits are white shells, which contain the seeds or kola nuts. It has been reported to have some health benefits, but definitely not devoid of some side effects. Theobromine helps to promote the cerebral circulation in the body. However before consuming bitter kola keep in mind the ‘bitter’ part of the name. below are the health benefits of bitter kola. Thus, as a woman, you can increase your chance of fertility by using bitter kola. B itter kola and weight loss. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. It’s located in Benin, Cameroon, Republic of Congo, Ivory Coast, Gabon, Ghana, Liberia, Sierra Leone, Senegal and Nigeria. Kola nut is the fruit of the kola tree, Cola acuminata or Cola nitida (Fam Malvaceae), natives to the tropical rain forest of Africa. It quite bitter, but when you chew the whole-fruit, you will feel a sweet fruity taste. Garcinia Kola (bitter kola) is known as Orogo in Yoruba land; the Hausas called it Miji Goro, while the Igbos call it Akiilu. A research confirmed that bitter kola contains some hunger suppressant and also increase the level of water consumption. Caffeine is quite warm that’s why it effectively cures respiratory illness. Health benefits of bitter kola Bitter Kola were eaten mostly by the elderly people because of their belief that it could prolong life. Bitter Kola: The 7 health benefits of this plant are incredible 11/25/2020 Tell your friends. Most of the benefits of kola nut are connected to its high caffeine content, which increases energy and reduces hunger. Cola / Kola Nut Benefits. It is often used as a cognitive booster as it raises the level of oxygen in the brain and helps you to focus on the task by increasing concentration level. These nuts are packed in a hard shell-like structure and surrounded by ovoid leave. Similarly, it requires the presence of a chemical compound known as phytoestrogens, therefore, bitter kola is used for cancer treatment and reduce the growth of tumour cells in the body. As it is an active stimulant, it can put a negative impact on your CNS and PNS. 11 Impressive Health Benefits of Mallow Essential Oil, 11 Amazing Health Benefits of Ginseng Tea, 11 Impressive Health Benefits of Figs (Anjeer). It stimulates energetically expensive process and prevents your stomach from a pathogenic microorganism. It is often used ceremonially, presented to chiefs or guests. Aside from being an immune booster, bitter kola for sex, it also serves the function of increasing men’s sexual prowess; which makes men perform more than the regular pace. Those who frequently face trouble in falling asleep should maintain some distance with these products. kola Nut benefits includes boosting energy, promoting weight loss, boosting immunity, aiding prostate cancer, boosting metabolism, alleviating gastric troubles, curing bone illness and treating respiratory disease. Kola nuts are high in caffeine, a compound that acts as a central nervous stimulant and has been linked to a long list of potential health benefits, ranging from increased energy levels to reductions in hunger and appetite. Bitter Kola aids weight loss, hence, providing fast results more than you hit the gym to slim down. In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections. That’s the reason it has a wide spectrum of pharmaceutical industries. According to a study, the chemical constituents in bitter kola have anti-malarial properties. By using our website you agree to our use of cookies. Some people take cola nut by mouth for short-term relief of fatigue (tiredness), chronic (long-term) fatigue syndrome (CFS), melancholy (depression and/or sadness), lack of … Also, the usage of bitter kola also increased joint movement in patients that had osteoarthritis symptoms. Its beneficial quality is highly associated with the amount of caffeine it contains. Surprisingly, it helps in the maintenance of good respiratory tract as well as treating chest cold. There are numerous health benefits that Garcinia Kola served to the human body which is not limited to its seed benefits but also the stems, and leaves that have a high source of medicinal values. Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation. It helps in reducing appetite and not only that because of its role in improving the body’s metabolism thereby effectively burning fats. Several possible benefits of the kola nut and its products include the following: Boost to metabolism : Kola nut products contain caffeine, which may give a person’s metabolism a boost. With this, you will benefit a great deal and have more appetite to crave for meals. However, its aroma is pleasant and gives you the smell of rose petals. 3. In several countries of the world kola nut is used as an alternative medicine. 2. Garcinia Kola popularly known as Bitter Kola is one of the most cherished West Africa traditional fruits that provides many health benefits to the human body; it’s medicinal with no side effects. Its mode of action is to intensify the need for water. This happens especially in the hip, knee, and thumb joints. Michael Jessimy is a Reg. Kola nut is added in certain performance enhancers and energy drinks. Benefits of Kola Nut. Bitter Kola Nut Benefits. Regular consumption of kola nut alleviates huge digestive issues and keeps you away from constant constipation as well. They may help with weight loss and enhance physiological processes like digestion, metabolism and blood circulation. The Cola nut can be boiled to extract the cola. Kola nut (Cola Acuminate), also known as ‘cola nut’ or ‘bitter cola’, is the seed of the brown-colored chestnut-like fruit of the cola nut plant. Note: Studies have shown that when it comes to the improvement of sexual drive in men, bitter kola is the leading recommends among other herbs. Let us have a look at its diverse uses. Kola nut small beans contain xanthoeose which can treat some infectious conditions. The medicinal property of kola nut is also common in early years. COVID-19 In Africa: Any Economic Lesson For African Leaders? It works as a stimulating agent and regulates heart rate by increasing the circulation. Thus, here are several known benefits commonly found in bitter kola. We all are aware that xenobiotic products can exert an adverse effect regarding health factor, but we forget to consider adverse effects of natural remedy with positive aspects. The kola nut, also known as bissy, is the fruit of the kola tree, native to the tropics of Africa. [citation needed] Uses. Bitter Melon Benefits. Among the amazing benefits of bitter kola is that it serves as a purgative, antiparasitic, and antimicrobial agent, that cures ailments like throat infection, diarrhoea, bronchitis and aphrodisiac. Though nearly tasteless, kola nuts are frequently chewed before meals to assist promote digestion and to assist counteract possible ill impacts from tainted drinking water. Lets discover some other health benefits that could be obtained with the use of Kola nuts: Phragmanthera incana fou… The side effects of kola are linked to the amount of nuts intake in particular period. 11 Impressive Health Benefits of Mallow Essential Oil Aside from bitter kola increasing sexual performances, it can also improve your sexual drive as long as you eat it on a regular basis. The kola nut has a bitter flavor and contains caffeine. It effectively reduces the development of Actinobacteria and keeps you prevented from varies disease such as meningitis and tuberculosis. It provides you ease from severe migraines due to the rich content of theobromine and caffeine. 10 Popular health benefits of kola nut. According to a study that confirms that the seed and leaf of bitter kola have antibacterial activity on clinical isolates of Staphylococcus aureus, Escherichia coli, Salmonella typhi and Streptococcus pyrogens, therefore, it can easily combat and heals several diseases contracted from intercourse. Correspondetly, there is a non-steroidal plant compound which is in kola nut extracts which have the ability to terminate the growth and development of prostate cancer cells in the body. Both of these compounds act as “vasodilators”, widening the blood vessels and increasing blood flow to the brain. The National Institutes of Health revealed that the causes of Osteoarthritis can include joint injury, obesity, and ageing. Moreover, it acts as a stimulant and provides you better heart health with prescribed dose. Kola cut contains the essential component that especially eases knees pain. 10 HEALTH BENEFITS OF BITTER KOLA Treating malaria: Bitter kola is believed to have chemical properties that allow it to be an antimalarial catalyst. With the rate at which it is consumed, one begins Health Benefits Of Bitter Leaf. Kola nut comes from the evergreen kola tree, which is mainly found in the rain forests of Africa. This nut promotes the level of oxygen in the blood and also enhances concentration power by clearing the mind. A report from the Center For International Forestry Research disclosed that Garcinia kola trade is still in existence and important to many indigenous communities and villages in Nigeria. As a man that is willing to use bitter kola as a supplement to last longer in bed, you should chew it 30 minutes before having sexual intercourse. Cola nut is the seed of the cola nut plant. It also strengthens the fibers of the lung tissues. Kola nut offers a host of health benefits, all thanks to its high caffeine content, phytoestrogens, and phytoandrogens. for health problems. Interestingly, Bitter Kola has been in use for over a century in folk medicine to combats diseases like throat infection, coughs, malaria, and fever. Among Bitter Kola benefits, studies confirmed that bitter kola is effective in stopping the growth of tumours and cancerous disease in the human body. It has a bitter taste that becomes sweeter with prolonged chewing. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. Other benefits includes treating cold, relieving migraines and acting as a natural diuretic for the treatment of irrhosis, hypertension, kidney disease and heart failure. It acts as a bronchodilator and dilates bronchioles and bronchi which in turn reduce the occurrences of influenza, pneumonia, and asthma. These are common from arthritis. These compounds are considered as an anti-inflammatory drug which often produces a continuous reaction that can retard the development of the prostate cell. This edible seed is located in subtropical or tropical moist lowland forests. Theobromine can dilatethe blood vessels, stimulate the heart and act as a natural diuretic to promote urine productio… Antioxidant activity of kola nut Kola nut contains polyphenols that have strong antioxidant properties. According to the Lagos University Teaching Hospital journal, when bitter kola is eaten, at least twice a day, it could successfully reduce the eye pressure. These nuts also heal your injured area readily because of increased blood flow rate. If you are the person that is occasionally or regularly facing the trouble of ill-health, then kola nut reduce your susceptibility and provides you potent immune response when you consume it on a regular basis. Information on this website does not constitute a medical consultation or a prescription. 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